Fall into Fitness

9/2/2019, 2:00 PM - 2:45 PM
Location: Mickelson Center
Contact: Chelsea Reisch
Repeats every 1 weeks from 9/2/2019 to 10/29/2019
Classes will combine cardio and strength training exercises in an interval style workout. All fitness levels welcome. The group will meet outside on the south side of the Mickelson building, right behind the Commons area. Bring a yoga mat and a water bottle. Open to all Southeast Tech students, faculty and staff. Free!2019-09-02 14:00:002019-09-02 14:45:00America/ChicagoFall into FitnessClasses will combine cardio and strength training exercises in an interval style workout. All fitness levels welcome. The group will meet outside on the south side of the Mickelson building, right behind the Commons area. Bring a yoga mat and a water bottle. Open to all Southeast Tech students, faculty and staff. Free!Mickelson Center
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